Do you think you eat healthily but something is not quite right?
🎯 You avoid processed and sugary food
🎯 You eat like a bird, trying to cut down calories
🎯 You invest hell a lot of energy & money into buying high-quality food
BUT there is this BUT and questions you might be asking :
🤷♀️ Why can’t I … Read more “Clean Eating Shopping List Video Series”
Are you trapped in the vicious circle of overeating & feeling guilty about it?
I know this feeling very well and I have been overeating for years. I love cooking & eating, and I have a sweet tooth too.
Like many of us, when the food tastes fantastic, we tend to get the second serving with an excuse that it … Read more “How to Stop Overeating & Feeling Guilty about it?”