ARE YOU CONFUSED ABOUT WHAT TO EAT?
Are you looking for an expert who would solve the mystery of your low energy, bloating, weight gain or hormonal imbalance so that you can flow through your days with ease?
HOW CAN A NUTRITIONIST HELP YOU?
REVIEW YOUR FOOD & MOOD DIARY
- Learn about the incorrect food combinations or portion size that make you hungry, angry, bloated & tired.
- Think like a "pro" and learn how to replace processed or inflammatory food with better alternatives.
ANALYZE YOUR BLOOD TEST RESULTS
- Rebalance nutritional deficiencies that are causing your afternoon energy slumps, rollercoaster mood swings.
- Learn to understand the biochemical mechanism and prevent disease.
CREATE MENU PLAN & RECIPES
- Know what to eat & when and how much without spending hours in the kitchen and breaking the bank.
- Each plan is unique based on your metabolism, hormonal imbalance, menstrual cycle & exercise plan.
PROVIDE LIFESTYLE TIPS & TRICKS
- Avoid hidden environmental toxins, endocrine disruptors that trick your brain.
- Learn how to manage stress, improve you work-life balance, boost libido, sleep like a baby, feel confident and live meaningful, fulfilling & uncompromised life!
LET ME GUESS...
- You read a zillion of weight loss and lifestyle books but life got busy and you didn’t take action
- You think you know it all but have ABSOLUTELY no results despite the effort & investment
- You use various apps tracking your weight, calories and daily steps
- You tested intermittent fasting, metabolic balance, keto, paleo...
- You have a cupboard full of nutritional supplements but don’t use them
IT’S TIME TO MOVE THE NEEDLE IN THE RIGHT DIRECTION!
LET ME SHOW YOU HOW!
IT’S TIME TO MOVE THE NEEDLE IN THE RIGHT DIRECTION!
- Simple, science-based and sustainable strategies and plan your meal like a “PRO” nutritionist for your unique dietary and lifestyle needs.
- Explore new food combinations that will help you feel full for longer, stop cravings and boost your energy levels so that you can focus on your work rather than obsessing about food.
- Reverse & prevent ageing and disease by understanding misfiring hormones that control your mood, sleep, libido and digestion.
- Discover the culprits of your bloating, constipation and slow metabolism and hidden sources of toxins and learn how to detoxify your body daily without crazy celery juice or superexpensive superfoods.
SUCCESS STORIES OF HEROES THAT TOOK ACTION & TRANSFORMED THEIR LIFESTYLE
"I contacted Blanka for a wellbeing program and I can be only satisfied with the experience! She is so knowledgeable and makes complicated topics easy to understand. I was very impressed with her way of communicating and availability throughout the duration of the program. In only a month I could see the results on my energy level and eating habits (weight loss too) and her suggestions have been precious! As in every relationships there are two parts: I did and am doing mine. This only to underline that as a client it is crucial to have discipline when following a program and that nothing comes with only hope. Blanka has always been supportive and her positive attitude contributed to the program's success. Certainly, this is a transformative experience that I will bring along in life. Thank you Blanka from the bottom of my heart! I can only recommend you!"
Pierre Giorgio Regazzo
“I started working with Blanka only a couple of weeks ago and some of my health issues have already dramatically improved!
She is teaching me so much: from discussing my blood test results (which were an eye opener!) to the science behind supplements and ingredients, Blanka is definitely very knowledgeable and is able to break down complex information into understandable pieces.
What I really love about her approach is that everything is tailored to my unique l needs and she educates you in a way that is very personal and sustainable, making the investment worth every franc.
Blanka is very responsive and easy to reach. Besides from the planned meetings, you can always ask her questions about basically anything and you will always get an answer.
Her sparkling and warm personality makes you feel supported and not judged. I can only highly recommend her!"
Sophie Adang-Raes
GET OUT OF THE VICIOUS CIRCLE OF UNHEALTHY LIFESTYLE HABITS!
Learn what your body truly needs so that you get your mood, energy levels, sleep and digestion under control and you can flow through your days with easy and joy!
Hey there!
I am passionate about teaching women how to balance their hormones with food, get their digestion, sleep and energy under control and flow through their hectic days with ease and joy.
I am a certified nutritionist specialized in gastrointestinal disorders, hormonal imbalance, mental & emotional wellbeing.
If you suffer from bloating, excessive gas, diarrhoea, constipation, IBS, emotional overeating, weight gain, or stubborn belly fat I have a solution for you!
Do you know the proverb: “Give a man a fish and you feed him for a day, but teach a man to fish and you feed him for a lifetime.”
I will teach you how to prepare meals for your unique needs so that you become a pro and don’t need any nutritionist.
Are you up for it?