Comprehensive Initial Consultation
“Nutritional Therapy is a practical approach and application of the latest research in advanced nutrition and health sciences to promote optimum health and peak performance.”
“How can food help me look & feel better?”
Well, nutritional therapy is not only about what you eat, when and why.
I also look at how you digest and absorb the nutrients and what is eating you! I talk about emotions (anger, fear, stress, anxiety, depression, loneliness).
Together we will cover all areas of wellbeing (mental, emotional, nutritional, physical and spiritual) so that I can help you find the mystery of your issues and help you reverse or prevent disease with personalised dietary and lifestyle changes.
As a science-based nutritionist, I will take into consideration your biochemical individuality, diet, lifestyle, environment, mental and emotional state, existing medical conditions, and genetic factors.
Like a detective, I will connect all the dots and help you find the root cause of your health issues rather than targeting individual symptoms so that we can co-create a plan that suits your unique needs and lifestyle.
If you experience hormonal imbalance and you live stressful life the cumulative effect of your lifestyle decisions might lead to chronic disease.