CORPORATE HEALTH & WELLBEING
ONLINE WORKSHOPS
I provide fun & interactive lunch & learn health and wellbeing workshops that your employees would love to attend. Simple, science-based and sustainable Health & Wellbeing tips & tricks which entertain and educate employees to take action and make lifestyle changes. Your initial investment returns back multiplied by having highly energized and enthusiastic performers that flow though their challenging personal and professional life with ease and joy.
The main focus is on the prevention of chronic diseases and the promotion of a more balanced professional and personal lifestyle.
- I empower people to take full responsibility for their health, and I motivate them to make long-lasting changes with simple & sustainable tools.
- I engage the audience through inspiring storytelling and visual images during the interactive presentations and workshops.
- I break down complex biochemical processes and mechanisms into a simple language so that they have a clear understanding of what their body needs and strong reasons to transform their lifestyle habits.
Why should you organize entertaining & educational wellbeing workshop in your company?
Health & Wellbeing programmes attract new employees and become a valuable recruitment tool due to a competitive and exceptional benefits scheme and social responsibility policy focused on guiding employees to be the best version of themselves, personally & professionally, and supporting optimum performance.
Does your company want to support the following areas?
- mindful culture
- employees’ mental and emotional health
- reduce stress & prevent burnout
- reduce absenteeism
- increase productivity
- increase motivation
- improve energy & mood
Scientific facts about poor health & wellbeing:
- Low morale and higher rates of workplace accidents caused by a chronic physical & mental disease, lack of concentration or inadequate nourishment are some of the factors causing financial burdens and losses created by unhealthy, overstressed employees.
- Poor nutrition is directly linked with many chronic but preventable diseases such as high cholesterol, high blood pressure, insulin resistance and increased risk of developing type 2 diabetes and obesity.
Can I help you find solutions & increase ROI? YES!
- A strategically planned transformation of workplace culture addressing the organisational needs and truly engaging employees is a key to achieving sustainable results, increased energy and satisfaction of employees and therefore improved performance and productivity.
- The FTSE 100 such as Google, Apple or Facebook as well as PwC have incorporated multidimensional approach including nutrition counselling services into their already existing wellness-minded corporate workplace by employing an on-site nutritionist and wellbeing experts.
- Studies on ROI of Wellbeing programmes show that every $1 spent saves a notable $3.75!
Would you like to organize a FREE taster online session for your employees?
- "Don't buy a pig in a poke" invite me to your company and let your employees decide if they find my ONLINE workshops empowering.
- Send me an email at and get a list of favourite corporate workshops that I have successfully delivered in large companies such as Syngenta, Roche or Archroma.
Together we can design life-changing Health & Wellbeing programmes for your employees.
