Personalised Restart Package

Personalised vip Package

“Nutritional Therapy is a practical approach and application of the latest research in advanced nutrition and health sciences to promote optimum health and peak performance.”

A holistic approach is necessary to understand your health concerns thoroughly, assess your nutritional status, and learn about environmental, genetic, and other factors that may affect your health & wellbeing.

1. Food & Mood Tracker (editable PDF form)

You need to track what you eat and why (genuine hunger, emotional overeating, social gathering, stress, lack of sleep, PMS) for 5-10 days so that I can better understand your lifestyle habits.

2. Comprehensive Health & Lifestyle Questionnaire (electronic version in English & German)

There are specific questions related to medical history, family history, health concerns, medication, digestion, emotional health, adrenal and thyroid function, immunity, allergies, blood test results, and any other factors that I would need to take into consideration.

A holistic approach is necessary to understand your health concerns thoroughly, assess your nutritional status, and learn about environmental, genetic, and other factors that may affect your health & wellbeing.

3. Blood tests analysis

I will interpret the blood test results and explain in simple language what is happening in your body. We might discover that  you are:

 

Your blood test results allow me to personalise a new dietary & lifestyle routine and prepare an action plan, including your favourite food (whenever possible) so that your new routine is enjoyable, practical and sustainable.

What changes are people experimenting?

WHO IS THIS PACKAGE FOR?

Here is what you need:
WHAT IS INCLUDED?

BOOK YOUR Personalised vip Package