I am passionate about teaching women how to rebalance hormones with food, get digestion, sleep and energy under control and flow through hectic days with ease and joy.
I am a certified nutritionist specializing in gastrointestinal disorders, hormonal imbalance, and mental & emotional well-being.
I am a certified hormone yoga therapist helping women to navigate through perimenopause and beyond.
If you suffer from bloating, excessive gas, diarrhoea, constipation, IBS, emotional overeating, weight gain, or stubborn belly fat I have a solution for you!
Do you know the proverb: “Give a man a fish and you feed him for a day, but teach a man to fish and you feed him for a lifetime.”
I will show you the strategies that you are looking for.
By the end of this programme, you will understand the language of your body and mind.
You will identify triggers and say goodbye to health issues that were bothering you for a long time.
You will implement the right well-being solutions for your unique needs and lifestyle.
Are you up for it?