EDUCATION AND CERTIFICATIONS

How This Benefits You: A Knowledge-Driven Approach to Fast Recovery

With my extensive education, hands-on experience, and a track record of 5-star client transformations, As a nutritionist, I don’t just give you information—I empower you with the tools and knowledge to take control of your health for life.

  • Restore balance faster so you can feel energised, clear-headed, and free from mysterious symptoms
  • Avoid trial and error by knowing exactly what works for your body—no more guesswork or frustration
  • See lasting results because you’ll understand how to sustain your progress long after working with me and apply it in every situation

Every qualification I’ve gained is a piece of the puzzle that allows me to offer the most precise, effective, and science-backed functional medicine solutions available.

But knowledge alone isn’t enough. I live the life my clients live.

  • I’ve worked in the corporate world, so I understand the demands of high-performance careers.
  • I’m a mother of two, so I know what it’s like to juggle family, work, and self-care—and how easy it is for women to put themselves last.

This balance between science, experience, and intuition is what allows me to guide my clients through real, lasting transformation—without the trial and error.

I don’t just give you a fish—I teach you how to fish, so you’re never dependent on me or anyone else to feel your best.

My goal is to help you become the master of your health and the captain of your soul—because true transformation isn’t just about fixing symptoms, it’s about reconnecting with yourself on every level: body, mind, and soul.

My Qualifications as a Functional Nutritionist

Functional Medicine & Nutrition

  • July 2025 (Expected) – Functional Medicine Practitioner Certification (ACCME-accredited)
  • January–April 2024 – Applying Functional Medicine in Clinical Practice (AFMCP)
  • 2018 – Diploma in Nutrition & Health, BCNH College of Nutrition & Health, London
Advanced Functional Medicine Training
  • November 2024 – Immune Advanced Practice Module (Europe)
  • September 2024 – Environmental Health Advanced Practice Module (US)
  • August 2024 – Bioenergetics Advanced Practice Module (US)
  • July 2024 – Hormone Advanced Practice Module (US)
  • January 2024 – Cardiometabolic Advanced Practice Module (US)
  • November 2023 – Gastrointestinal Advanced Practice Module (Europe)
Yoga & Holistic Therapies
  • 2022 – Hormone Yoga Therapy Teacher Training with Dinah Rodrigues (600 hours)
  • 2017 – Hatha Yoga Teacher Training (250 hours)

Click on any qualification to learn how it benefits you

What I’ve Gained:

  • The highest level of clinical functional medicine training, integrating biochemistry, genetics, and personalised protocols.
  • Expertise in root-cause analysis, identifying the underlying triggers, mediators, and antecedents contributing to disease.
  • Advanced patient communication skills to collaborate with clients, understand their values, and create sustainable health plans.
  • Proficiency in laboratory testing, clinical evaluation, and personalised intervention strategies, including nutrition, lifestyle, mind-body medicine, and targeted supplementation.
  • A deep understanding of how functional medicine is shaping the future of healthcare by focusing on precision medicine and whole-body healing.

What This Means for You:

  • You receive a doctor-level functional medicine approach without waiting months for answers.
  • Instead of symptom suppression, I help you eliminate the root causes and restore long-term balance.
  • Every aspect of your health—energy production, gut health, immune function, hormone balance, detoxification, and nervous system regulation—is assessed holistically.
  • Your health is approached with precision medicine, ensuring a plan that is 100% tailored to you.
  • You benefit from the latest advancements in functional medicine, the emerging gold standard in healthcare.

Functional medicine isn’t just another health trend—it’s the future of medicine. And I bring this future to you, today.

What I’ve Gained:

  • Advanced strategies to assess and modulate immune function and chronic inflammation.
  • Cutting-edge research on autoimmune diseases, allergies, and chronic infections.
  • Understanding the cross-talk between gut, immunity, and inflammation—and how to break the cycle.

What This Means for You:

  • If you struggle with autoimmune conditions, allergies, or frequent infections, I can help you identify hidden immune triggers and restore balance.
  • No more guesswork—functional immune testing allows us to create personalised anti-inflammatory protocols that actually work.
  • We focus on healing, not just symptom suppression, so you regain control over your immune health.

What I’ve Gained:

  • Expertise in environmental toxins, heavy metals, and endocrine disruptors that impact health.
  • A functional approach to detoxification pathways, biotransformation, and cellular repair.
  • The ability to assess toxin burden using advanced functional lab testing.

What This Means for You:

  • If you experience mystery symptoms (fatigue, brain fog, hormonal imbalances, skin issues), hidden toxin exposure may be the root cause.
  • We can test, not guess—identifying chemical sensitivities, heavy metal accumulation, and toxin overload affecting your body.
  • With precision detoxification protocols, I help you support liver function, cellular repair, and optimal hormone balance—without extreme detox fads.

What I’ve Gained:

  • In-depth understanding of mitochondrial function, cellular energy metabolism, and chronic fatigue drivers.
  • Functional medicine approaches to neurodegenerative diseases, metabolic dysfunction, and longevity.
  • Cutting-edge research on ATP production, oxidative stress, and mitochondrial repair strategies.

What This Means for You:

  • If you struggle with low energy, brain fog, or metabolic issues, I can help restore your cellular energy production and optimise metabolism.
  • We go beyond quick fixes—assessing mitochondrial function, nutrient deficiencies, and bioenergetic imbalances that contribute to fatigue.
  • My goal is to help you reignite your energy, sharpen your mind, and boost longevity at a cellular level.

What I’ve Gained:

  • Advanced training in adrenal, thyroid, and reproductive hormone imbalances.
  • In-depth knowledge of perimenopause, menopause, and andropause.

What This Means for You:

  • Say goodbye to fatigue, mood swings, stubborn weight, and irregular cycles—we restore balance at the root level.
  • Unlike conventional medicine, we address hormone imbalances holistically without band-aid fixes.

You’ll learn how to work with your body, not against it, for lasting energy and vitality.

What I’ve Gained:

  • Advanced clinical application of functional medicine, integrating genetics, lab testing, and biochemical pathways.
  • A systems-based approach to hormonal, immune, gut, and neurological health.

What This Means for You:

  • You gain access to a level of health investigation that most doctors don’t offer.
  • Every aspect of your health is assessed in a structured, interconnected way—no more isolated symptom management.
  • Your treatment is rooted in the latest scientific breakthroughs, not outdated protocols.

What I’ve Gained:

  • Expertise in insulin resistance, metabolic syndrome, and cardiovascular health.
  • The ability to predict cardiometabolic risks before disease develops.

What This Means for You:

  • If you’ve been told your blood sugar, cholesterol, or blood pressure is “borderline”, I’ll help you reverse it before it turns into a diagnosis.
  • You’ll get a personalised metabolic plan to prevent diabetes, heart disease, and chronic inflammation.

What I’ve Gained:

  • Specialised knowledge in gut health, microbiome restoration, and intestinal permeability.
  • Advanced lab interpretation for SIBO, leaky gut, IBS, IBD, and food intolerances.

What This Means for You:

  • If you struggle with bloating, gut pain, food reactions, or mystery symptoms, I can pinpoint the exact cause.
  • We address gut dysfunction at the source, restoring digestion, absorption, and immune function.
  • Fast-track your gut healing instead of guessing what’s causing discomfort.

What I’ve Gained:

  • Deep knowledge of breathwork and yogic techniques to regulate hormones and support the endocrine system.
  • Understanding how movement, energy flow, and biochemical processes interact to restore balance.
  • Training in ancient breath retention (Kumbhaka), detoxifying breathwork (Bastrika), and calming breath (Ujjayi) to influence thyroid health, metabolism, and emotional stability.
  • Specialised techniques to activate the pituitary gland, balance stress hormones, and reset the nervous system.

What This Means for You:

  • A holistic, science-backed approach to balancing hormones, metabolism, and emotional well-being.
  • Personalised breathwork and movement techniques to support thyroid health, stress resilience, and reproductive health.
  • A mind-body approach that integrates functional medicine, movement, and breathwork to accelerate healing.
  • Practical tools to regulate emotions, improve energy levels, and reset the nervous system—helping you break free from stress and hormonal imbalances.

What I’ve Gained:

  • A strong foundation in clinical nutrition and human biochemistry, with in-depth training in digestion, metabolism, and the role of nutrition in immune, endocrine, nervous, and musculoskeletal health.
  • Expertise in personalised nutrition therapy, focusing on gut health, detoxification, hormonal balance, and chronic disease prevention.
  • Advanced understanding of pathophysiology, including how environmental toxins, inflammation, and metabolic dysfunction contribute to disease progression.
  • Clinical assessment skills, applying evidence-based protocols to optimise health throughout the lifecycle—from infancy to ageing.
  • Hands-on experience in case study analysis, client assessments, and nutrition intervention planning, ensuring that recommendations are both scientifically valid and practical for real life.

What This Means for You:

  • A science-backed nutrition plan tailored to your unique biochemistry, ensuring you get the right nutrients to heal, thrive, and prevent future illness
  • A deeper approach than standard diet plans—I assess how your metabolism, gut, immune system, and hormones interact to create a plan that works for your whole body
  • No restrictive, one-size-fits-all diets—instead, you’ll receive a custom, sustainable approach designed to fit your lifestyle and long-term health goals
  • Faster symptom relief and improved long-term resilience—whether you’re struggling with gut issues, hormonal imbalances, fatigue, or chronic inflammation, my approach helps you regain energy and vitality
  • Empowerment through knowledge—I don’t just tell you what to eat; I teach you how to make informed nutrition decisions for life, so you’re never dependent on meal plans again.

This qualification ensures that my nutrition strategies are not only scientific and research-driven but also practical and adaptable, helping clients integrate sustainable changes without feeling overwhelmed.

What I’ve Gained:

  • Expertise in asana practice, breathwork, meditation, and nervous system regulation.
  • Knowledge of yogic philosophy, energy systems (chakras, prana), and mindfulness techniques.
  • Practical experience in tailoring movement and breathwork for stress, hormone balance, and recovery.

What This Means for You:

  • Personalised yoga-based movement strategies to complement functional medicine.
  • Breathwork and mindfulness tools to reduce stress, improve sleep, and support healing.

A whole-body approach that integrates nutrition, movement, and mind-body balance for lasting results.

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