Food is fuel—but are you eating for energy or emotional comfort?
This question was pivotal in my personal healing journey. Maybe you’ve asked yourself:
💭 Why do I suddenly crave snacks when I sit down to work?
💭 Why do I lose my appetite during deep conversations or long hikes?
Often, it’s not true hunger—it’s emotional need. Your body may not be hungry, but your mind might be seeking comfort, stimulation, or distraction.
That’s where transformational coaching comes in. It’s nearly impossible to untangle these patterns alone—which is why I work with a powerful team of coaches and mentors.
Meet My Team: Experts in Holistic Healing and Deep Transformation
Healing is about more than supplements and meal plans. To make meaningful, lasting change, we must address the mental, emotional, and spiritual layers of well-being.
Here’s how each team member supports my clients on this powerful journey:
💫 Migena Gjerazi – Spiritual Mentor & Energy Guide
Migena is a deeply intuitive spiritual guide who helps women navigate major life transitions with grace and confidence. I met her through her signature women’s course—and her presence alone brought healing.
💫 Sam Allen – Life Coach & Tantra Teacher
Sam has been my personal mentor for years. Her deep coaching sessions (three hours every three weeks!) bring profound clarity. She helped me uncover that my need for freedom was actually rooted in control—a pattern from childhood trauma. Her wisdom helped me shift from “doing” to “being” and from “knowing” to trusting.
💫 Lina – Functional Medicine Health Coach
Lina bridges the gap between functional medicine and real-life application. She works with clients on:
Accountability
Elimination diet support
Sustainable lifestyle changes
When I had to follow a strict elimination protocol, she was my rock—guiding me through ego resistance, emotional challenges, and ultimately, transformation.
Why My Approach to Healing Works
Many health programs stop at surface-level fixes. I go deeper—combining science-based nutrition with inner work for lifelong results.
Here’s what my 6–12 month programs include:
✔ Lab-based Nutrition & Supplement Protocols
Tailored from functional lab testing and science-backed analysis✔ Emotional & Mindset Breakthroughs
Facilitated by my hand-picked expert team✔ Sustainable Habit Formation
Because lasting change isn’t about willpower—it’s about systems
✨ This is a one-time investment in a lifetime of health and vitality.
Ready to Begin Your Healing Journey?
Let’s explore what’s holding you back—and how we can move through it together.
📧 Contact me here to start your transformational healing journey.