Yoga

Sarah L.

“I have been attending Blanka’s Yoga and Body toning classes since February 2019 and I am extremely glad that I found her! As well as being an excellent yoga teacher and helping me to improve my posture and alleviate general aches and pains, I have also benefited greatly from her experience as a health nutritionist. Following a major surgery earlier this year, I consulted Blanka for nutritional advice to help speed up my recovery and get me back on track with healthier eating habits and my general wellbeing. The personally-tailored plan that she provided me with after my Nutrition Consultation has really worked wonders. My recovery has surpassed my Dr’s expectations and I feel much more energetic and positive. As well as being a food and yoga guru, Blanka is also extremely knowledgeable on food supplements and has given me some great advice (as well as lots of useful tips!) on which ones to take and exactly when to take them in order to get the maximum benefits for both body and mind. Thank you, Blanka!”