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no text yoga ads, hormone yoga therapy

HORMONE YOGA Therapy

Get your misfiring hormones under control and optimize your cycle with nutrition & yoga.
Let me show you how to reverse perimenopausal symptoms such as breast pain, weight gain, painful periods, headaches or hot flashes without spending hours on the mat or cooking.
thinking pose, hormone yoga therapy

IS THIS YOU?

IT’S TIME TO GET YOUR HORMONES UNDER CONTROL

LET ME SHOW YOU HOW!

just imagine what IT WOULD Feel like if...

WHAT WILL YOU LEARN IN THIS COURSE?

module 1
SCIENCE OF HORMONES
module 2
MENSTRUAL CYCLE
module 3
module 4
YOGA & BREATHWORK

WHEN?

Self-paced online course available all year long with monthly live sessions (online over ZOOM)

Practical sessions are important so that you feel comfortable and confident practicing on your own using the online video course. 

We meet every month on Wednesdays at 8:30 in the morning CET (Prague, Basel, Paris time) in case you are in a different time zone.

We start the session with Q&A and then we practice the sequence together.

What to expect from the course?

After the purchase, you will get instant access to all videos, workbooks and supporting material for 1 year.

The first part will help you identify which hormones are out of balance and what to do about it with nutrition and supplements.

Then comes the breathwork and activation of underactive glands so that you can restore your hormonal production and feel like yourself again.

When you join the monthly LIVE Q&A session you will be able to ask more detailed questions and get personalized tips and tricks.

WHAT IS THE INVESTMENT?

Investment: 597 EUR/CHF 

Access for 1 year to books, material, videos

12 x 60 minutes LIVE Q&A and online ZOOM practice session.

Ideal for those who want to find the root cause of hormonal imbalances and practice with like-minded women.

You can also purchase a private session if you need more support.

I have medical issues,
is hYT contraindicated?

Please schedule a free discovery call so that I can evaluate your medical conditions and learn more about you.

SUCCESS STORIES OF LADIES THAT TOOK ACTION & REBALANCED THEIR HORMONES

Sophie Adang-Raes

“Since starting hormonal yoga from Blanka, I feel confident that I can handle the hormonal changes in my body in a natural way.

Her energetic way of teaching is fun and while she helps you do the right movements, you also learn a lot about the anatomy and hormonal processes of the female body. I never felt judged, only supported.

By now I am at the level where I can do the exercises on my own. It doesn’t take much time, I do it at home before I start my day and I always feel better after a session: somehow lighter, less grumpy, more balanced and sexier.” 

 Sophie Adang-Raes, founder of StyleMixers

Marketa Bahrova
I had crazy heavy periods, sore breasts and sugar cravings. I didn’t feel like myself anymore. I googled to learn about hormones and I found Blanka. She recommended individual sessions and also her online hormone and nutrition workshop. The course was packed with information and came with a handy workbook.

This course is for every woman that wants to have body literacy, understand the signs and symptoms of ovulation and make conscious decisions on what to eat to support hormones and when to avoid intensive workouts.

I had no clue about hormonal resistance, fake ovulation and simple PMS solutions.
Blanka shows practical examples and gives plenty of ideas on how to avoid emotional, and nutritional stressors.
Now I know which supplements to take to support detoxification in the follicular phase and which kind of magnesium to take and at what time of the day. It was a life-changing course and I highly recommend it to every woman.
 
Marketa Bahrova
nutritionalis Blanka Campbell beat the bloat expert, hormone nutritionist, vision board

Hey there!

My mission is to help you rebalance your hormones with food, get your digestion, sleep and energy under control and feel like yourself again.

I am a holistic nutritionist specialising in gastrointestinal disorders, hormonal imbalance, and mental & emotional wellbeing.

I am also a certified hormone yoga therapist for women (HYT by Dinah Rodrigues). 

That’s why in this online course I merge science with spirituality and help you understand what your body truly needs.

If you suffer from bloating, mysterious weight gain, stubborn belly fat or irregular period this course is for you.

Do you know the proverb: “Give a man a fish and you will feed him for a day, but teach a man to fish and you will feed him for a lifetime?”

I will show you how to prepare meals for your unique needs so that you become a “PRO” and won’t need a nutritionist and also how to rebalance your hormones with yoga therapy.

Are you up for it?

Blanka

“The best time to start with yoga was YESTERDAY

The next best TIME is today”

blanka campbell yoga 3
blanka campbell yoga therapy

FAQ

Most frequent questions and answers

EDUCATIONAL VIDEOS 

PRACTICAL YOGA VIDEOS

STEP BY STEP COOKING VIDEOS 

ONLINE Q&A SESSIONS 

GROUP YOGA PRACTICE

This course is for you:

  • If you have an irregular period and suspect hormonal imbalance
  • if you want to learn the language of your body and gain control over your health
  • If you need professional support and  accountability
  • If you are committed and determined to follow my advice and put into practice

If you have or had any type of hormone related cancer, severe endometriosis or if you are currently pregnant.

You have unlimited access 24/7 for 12 months and it is up to you when you watch and how often.

Once you learn the sequence, it is recommended to practice at least twice a week for 30 minutes to notice a difference.

Absolutely.

I am confident that I can provide scientific & spiritual knowledge and help you get results that you are looking for.

If you are skeptical, let’s hop on a free discovery call and see if I can help you decide.

Save time, money and avoid digestive nightmares!

Download the FREE Anti-Bloat Shopping List and and feel like yourself again!